Here’s the transcript of my latest i feel for you podcast episode #16. Life learning moments! Feelings! Discoveries! And saying yes to joy and pleasure! And why it’s important for your business and your LIFE!
Read MoreLet’s explore giving our shoulders some space in safe and supportive ways.
Read MoreIf you’ve done a lot of cycling, walking, running, hiking, lifting and so on, this should be a really sweet session for you. It’s also for anyone who is a human being. Yes, covering all bases.
Read MoreNo matter what expectations might be weighing heavy on you, or what demands are in need of your attention, perhaps this week you might entertain the idea of finding an anchor that helps you to centre? New yoga video, music and inspo inside >
Read MoreFrom Stanley Kubricks opening scene of "The Shining" to Carlos Reygadas' dreamy "Post Tenebras Lux", we look at beginnings that set the tone of some of our favourite films.
Read MoreThe lovely Desta from Languages through Music asked me to send her my top three fave (non English language) songs ..........and because you know i'm EXTRA i had to make a playlist of around 50 songs.
Sorry about that.
Not sorry. Cause you can get to enjoy them! AND get a free language course too! YES!