When i was 16, i lost my best friend, Melissa.
And 23 years on, i’m reflecting on the non-linear process that is grief, healing and life.
I hope this helps someone feel more free. More hope.
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Self care is a necessity, not an abundance🌿
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in todays episode, we are getting real about that inner inkling. The glimmers of fizz. The aches of yearning which flavour your dreams!
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This week we have a mystery guest takeover on the podcast, morelike intervention. Why? Apparently i’m too shy to even tell people about my offerings in the world.
So, expect some lessons and story time moments talking about my 28 year journey as a polymath.
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Darlings, probably my most raw episode yet (sorry for the tears…)
Today, a journey of creative inspiration. Looking at people we love and admire, and exploring that as a mirror to guide us home to ourselves.
We’re talking music, art, neuroscience, grief, hope, anxiety, insomnia, joy, and covering topics including Prince, Beyoncé’s Homecoming (with special guest, Layla), Yosra and King Britt.
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Transformation is often hard…and these times, in these fast, quick instant times, where we’re often shown the highlight reel, the filtered edition of something, there’s not often the lens that shows us the tricky parts, the difficult bits, the excruciating crawl through the dirt…Most of us have experienced some hardships and challenges. But they have made us who we are are. The process that has brought us to this point in the story of our lives.
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We have more opportunities to connect than ever before, yet sometimes it feels like we are more isolated….
a message for anyone who might need to hear it.
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Hello my darlings! It’s me, your discombobulated auntie!
Today’s episode is an update of the last two weeks and all the spicy meatballs and nuggets of lessons from the universe that often held me by my cuff and told me “you gon learn today!”