Posts tagged The trap of self improvement
Grief, hope and healing 🦋 // Shownotes for ‘I Feel For You’ podcast episode 39

When i was 16, i lost my best friend, Melissa.

And 23 years on, i’m reflecting on the non-linear process that is grief, healing and life.

I hope this helps someone feel more free. More hope.

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Why am I so shy? My 28 year journey as a polymath 🐸 // Shownotes for ‘I Feel For You’ podcast episode 36

This week we have a mystery guest takeover on the podcast, morelike intervention. Why? Apparently i’m too shy to even tell people about my offerings in the world.

So, expect some lessons and story time moments talking about my 28 year journey as a polymath.

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Who do you love? (never forget to say thank you ❤️) // Shownotes for ‘I Feel For You’ podcast episode 35

Darlings, probably my most raw episode yet (sorry for the tears…)

Today, a journey of creative inspiration. Looking at people we love and admire, and exploring that as a mirror to guide us home to ourselves.

We’re talking music, art, neuroscience, grief, hope, anxiety, insomnia, joy, and covering topics including Prince, Beyoncé’s Homecoming (with special guest, Layla), Yosra and King Britt.

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The journey of transformation 🐛 // Shownotes for ‘I Feel For You’ podcast episode 34

Transformation is often hard…and these times, in these fast, quick instant times, where we’re often shown the highlight reel, the filtered edition of something, there’s not often the lens that shows us the tricky parts, the difficult bits, the excruciating crawl through the dirt…Most of us have experienced some hardships and challenges. But they have made us who we are are. The process that has brought us to this point in the story of our lives.

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Intentional connection in disconnected times - a dictaphone minisode! 📼 // Shownotes for ‘I Feel For You’ podcast episode 33

We have more opportunities to connect than ever before, yet sometimes it feels like we are more isolated….

a message for anyone who might need to hear it.

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Life with chronic illness, connecting with yourself + finding your community! 🔑⚡️// Shownotes for ‘I Feel For You’ podcast episode 32

Hello my darlings! It’s me, your discombobulated auntie!
Today’s episode is an update of the last two weeks and all the spicy meatballs and nuggets of lessons from the universe that often held me by my cuff and told me “you gon learn today!”

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