Posts tagged Trauma
Reclaim your day: 10 self care ideas to take care of yourself right now ✨
Reclaim your day: 10 self care ideas to take care of yourself right now ✨

Nourish yourself so you can recharge and get clear.

We need you.

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self caredionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, online grief, sadness, yoga for grief and sadness, yoga for grief, connection, vulnerability, who is centred?, Rumi, Trauma, the inner revolution, 2020
new livestream event: a place to land (for rest)
new livestream event: a place to land (for rest)

In this workshop on Sunday 12 July we will explore ideas around the theme REST.
How to make it accessible, and put it into practice by creating a place to land.

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latelydionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, online grief, sadness, yoga for grief and sadness, yoga for grief, pegge hopper, connection, vulnerability, who is centred?, Trauma, rest, self care
WHO IS CENTRED? Ever-widening circles of being 💫
WHO IS CENTRED? Ever-widening circles of being 💫

Cue a(nother) mini manifesto!
At this time, my energy has been focussed on checking in with what i want to centre. Which begins with the self, and continues into ever-widening circles encompassing those i ride with in this meat carcass upon this rock hurtling through space.
Here’s a brief breakdown as to how that looks (“saw things i imagined…” etc)

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latelydionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, online grief, sadness, yoga for grief and sadness, yoga for grief, pegge hopper, connection, vulnerability, life, who is centred?, Rumi, Trauma, the inner revolution, 2020
New event this Sunday! Rest as an act of resistance ✨
New event this Sunday! Rest as an act of resistance ✨

I’m so honoured to be in such wonderful company and part of a roundtable discussion this weekend, exploring the role of rest in times of turmoil and uprising.

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latelydionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, online grief, sadness, yoga for grief and sadness, yoga for grief, pegge hopper, connection, vulnerability, who is centred?, Trauma, rest, self care