🦋 What is your relationship with rest like lately? 🌿 Cue a new zine of feelings ⚡️⁣⁣

 
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⁣⁣Tag yourself or add your own response below! (I’m the 2nd, 3rd and final slide 🤠)⁣⁣
but ever working on it.⁣⁣
or, PLAYing with it. ⁣⁣
🌈✨creative explorations.✨⁣⁣

 
Not enough

Not enough

Sporadic and wavy

Sporadic and wavy

in a good place

in a good place

Frustratingly difficult

Frustratingly difficult

tender

tender

Sweet, considering…

Sweet, considering…

it will do

it will do

i don’t know her…

i don’t know her…

 

Looking for support with rest?

⁣⁣This Sunday we gather online to explore rest, creative movement and writing and create a place to land.⁣⁣
Find ways to invite rest that are accessible, practical and sustainable. A playspace - to explore, experiment and put rest into practice.⁣⁣
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🎟Link to register + all details are below🍑:

 
self caredionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, online grief, sadness, yoga for grief and sadness, yoga for grief, connection, vulnerability, who is centred?, Trauma, the inner revolution, on rest