The inner revolution ✊🏽

illustration: Safe Space by Kenesha Sneed

illustration: Safe Space by Kenesha Sneed

In times when it’s hard to feel you can get through the day,
remember to disconnect in order to reconnect.
Step back
Get clear
Find nourishment  
Recharge by any means necessary
Rest as resistance
Create spaces to land.

We need you to be you: rested and centred as can be,
in order to move together on this journey.
We know this movement isn’t new.
We have been, and are in it for the long haul.
Which means being wary of burnout.

So, pause here a little if you need.
I’m particularly looking at you, dear heart, who finds it hard to rest at all.
Remember this is part of The Work too.
Ease as a practice.
Sustainable but meaningful.
I’ve got you, so reach out, feel welcome to ask for what you need.

You are vital
Important
Treasured
And deserve tenderness and space for processing.
Your rest, ease and joy matters.

I love you. 🖤✊🏽

 

a playlist for the road ✨

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