Being here, now (comfort for difficult moments) ☎️ // Shownotes for ‘I Feel For You’ podcast episode 66

I’d like to thank my Patreon supporters, 90s r&b and tea for enabling me to make this episode.
Expect an update from lockdown via a longass voicemail.

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Practice touching feelings of freedom 🌺 // Shownotes for ‘I Feel For You’ podcast episode 65

In this episode I’m taking you outside with me for my first walk since self isolating. I’m sharing nostalgic musings, stories moving from a council estate to the countryside and ideas about we can practice touching feelings of freedom.
Expect wanderings around topics like our inner child, cultivating your own safe spaces, memories and feelings.

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