Practice touching feelings of freedom 🌺 // Shownotes for ‘I Feel For You’ podcast episode 65
In this episode I’m taking you outside with me for my first walk since self isolating. I’m sharing nostalgic musings, stories moving from a council estate to the countryside and ideas about we can practice touching feelings of freedom.
Expect wanderings around topics like our inner child, cultivating your own safe spaces, memories and feelings.
Hope it offers you inspiration, solidarity and a moment to hang and connect together, wherever you are.
And wherever that is in the world, i really hope you are as safe and nourished as you can be. I really hope this episode helps to soothe your spirit.
You’ll find all the links to the resources below.
Love,
Dionne x
Thank you to my Patrons for supporting me making this podcast and for keeping a majority of my work free! Join my Patreon community here.
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Resources + Links
30 days of yoga: free daily curated yoga/ movement/movement/ breath work treat on different themes that take you through a month. Start anytime. Sign up here.
William Bloom - The Endorphin Effect
Subscribe to my Song For You Substack here!
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xxx
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