Being here, now (comfort for difficult moments) ☎️ // Shownotes for ‘I Feel For You’ podcast episode 66
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I’d like to thank my Patreon supporters, 90s r&b and tea for enabling me to make this episode.
Expect an update from lockdown via a longass voicemail.
We’ll take a check in….although i realise it’s such a loaded question these days. We’ll explore landing in space and time and dig into “time”, expectations, energy, the waves, dealing with difficult moments, fear, overwhelm, anxiety, and practicing the pause to create space and rest in the moment.
and making this accessible and sustainable.
You’ll find all the links to the resources below.
Love,
Dionne x
✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽♀️✨
Resources + Links
What’s your role in the social change ecosystem? (choose your own adventure enclosed! 💫)
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xxx
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Today: Something short but hopefully a helpful reminder for those of you exploring the unknown, whether it might be a new season? A new life role? A new project, perhaps? A new day, or something else!
Have you ever felt it’s time to get up and out of a job, relationship or situation? But then start questioning or doubting yourself? Worrying that quitting somehow makes you a failure?
I feel you.
I’ve been there too.
In today’s podcast, we're exploring how to "be".
In today’s podcast, we’re exploring how to take a holiday when you can’t take a holiday, with lots of low to no cost ideas to rejuvenate your cells, wherever you are.
Todays podcast episode is a rebroadcast of a rebroadcast called new year, new meh, which, at this moment still, wildly resonates with me, and wonder if it might do the same for you.
I hope this meets you where you are, and offers you encouragement, care and support.
This episode is very much about new year and how we can take the pressure off and recognise that we get to choose.
We get to choose how we show up, and we get to step into this newness with intention and realness in ways that feel GOOD, as opposed to making ourselves feel a bit crap for not keeping up, or not doing the things that we wanted to do.
Let’s reframe, and connect in more meaningful and feel good ways.
In today’s episode I’m setting the scene for transitions; Transitioning the season, transitioning something in life, you can apply in whatever way that feels good to you.
This is a chapter preview from the audio book of my online programme ‘Take care of you: Autumn’, an interactive and immersive journey to nurture your creativity and well being and inspire you through the season.
an oldie but hopefully a goldie from 2018 as today, tonight, 23 september 2022, at 02:03 BST it’s the autumn equinox! so i’m sharing heaps of ideas and tools with you to support you in this potent transition and beyond!
In today's podcast, some words of encouragement for those of you on the road with your creative journeys, perhaps you're an artist, perhaps you are someone who is working multiple full time jobs and doing your creative stuff on the side. Maybe you are working with limitations. Perhaps you are someone who is in this world and feeling a little bit out of place.
And especially if you’ve received ‘hate’ or criticism or whatever…
I hope these words can offer you some courage and maybe, some remembering. 💜
In today’s episode, I’m taking you with me to a balcony in the South of France. Outside - at last!
I’m sharing some ideas about wonder and describing leaving home for the first time since March 2020 to return to this old homeland of mine (featuring James Baldwin) and the inevitable interconnected experience of being a working class artist…