Yoga Summer Series - a collection
Yoga Summer Series - a collection

Here’s some yoga videos i made for the summertime! You´ll find a selection of styles and themes, like yoga for travel, yoga for when it´s hot outside or for when you simply need to cool it, an energising summer morning practice, plus a build to a "peak" mermaid pose.

Hope there´s something here for everyone!

Read More
self caredionne elizabethYoga with dionne, Yoga summer series, yoga flow, yoga video, yoga for stress, yoga for travel, sitali breath, youtube yoga, 20 minute morning yoga, morning yoga, yoga for hips, yoga for shoulders, yoga for spine, cooling breath, cooling breath for hot days, shetali, shitali, travel yoga, yoga youtube, yoga summer, summer, Summer
Summer series // Cooling Flow | Yoga With Dionne // Mindful movement for spine
Summer series // Cooling Flow | Yoga With Dionne // Mindful movement for spine

This is a cooling yoga flow as part of the summer series. In the summer, the idea of flow might feel a little off-putting when it´s so warm outside, but we´re going to tame the spicy meatballs and make things more chill. Let's keep things fluid and soften the hard edges.

Read More
self caredionne elizabethyoga with dionne, yoga summer series, yoga flow, yoga video, yoga for stress, yoga for balance, yoga for anxiety, mindful movement, summer routine, summer, relaxing yoga
Inspiration station: July Faves! ✨Healing✨
Inspiration station: July Faves! ✨Healing✨

This month i'm sharing nuggets from the internet that inspire healing. I hope that this collection offers inspo for introspection, more self care, more self love and space for you to take what you need. 

Read More
self care, inspiration stationdionne elizabethinspiration station, july favourites, healing, summer, self care, morning routine, rituals, self love, eartha kitt, sade, love and compromise, lecker, podcast, food podcast, solange, advice to teenage self, july playlist, playlist, vibes immediately, facebook, aquarius, akinola davies, meditation, jen carrington, cecile emeke, the hoodwitch, asmr, cats, yoga body, darryl mcdaniels, depression, mental health, inspiration, popular, 2020, INSPIRATION STATION