“Hi Dionne, here’s a question for you!
I have these dreams and goals that excite me, but i often find i get stuck and scared. how can i move forward and stop feeling like i’m held hostage by my fear? i want to get things done and do the things i want to do but i just feel like i’m stalling………
Yours,
Tears for Fears”
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”
- Maya Angelou
When i was 16, i lost my best friend, Melissa.
And 23 years on, i’m reflecting on the non-linear process that is grief, healing and life.
I hope this helps someone feel more free. More hope.
Read MoreSelf care is a necessity, not an abundance🌿
Read Morein todays episode, we are getting real about that inner inkling. The glimmers of fizz. The aches of yearning which flavour your dreams!
Read MoreThis week we have a mystery guest takeover on the podcast, morelike intervention. Why? Apparently i’m too shy to even tell people about my offerings in the world.
So, expect some lessons and story time moments talking about my 28 year journey as a polymath.
Read MoreDarlings, probably my most raw episode yet (sorry for the tears…)
Today, a journey of creative inspiration. Looking at people we love and admire, and exploring that as a mirror to guide us home to ourselves.
We’re talking music, art, neuroscience, grief, hope, anxiety, insomnia, joy, and covering topics including Prince, Beyoncé’s Homecoming (with special guest, Layla), Yosra and King Britt.
Read MoreTransformation is often hard…and these times, in these fast, quick instant times, where we’re often shown the highlight reel, the filtered edition of something, there’s not often the lens that shows us the tricky parts, the difficult bits, the excruciating crawl through the dirt…Most of us have experienced some hardships and challenges. But they have made us who we are are. The process that has brought us to this point in the story of our lives.
Read More
