Today is not over yet 💜 // Shownotes for ‘I Feel For You’ podcast episode 77

Listen & subscribe on your favourite platform:
Spotify / Apple / Soundcloud / Google
Stitcher / Overcast / Tune In / acast

Search for episode 77 to listen!


darling, lol we have to laugh…
Or sometimes cry...
But also
Remember.

So that's what this minisode is.
Turning it around.
Cause today is not over yet.

This one’s for anyone else crawling through the week. A pep talk for difficult days or moments when you need to remember who the hell you are.

Hope it lands.

Love dionne x

Thank you to my Patreon Fam for your support in making these podcasts! Your support enables me to keep making free things for the people, as well as have our private container for meetups and events and vibes in our tender meadow portal.

Thank you, thank you.

tools + treats:

  • Get updates on my upcoming programme Take Care of You: Autumn by signing up here.

  • Sign up to my Yoga Summer Series here and get four unique FREE seasonal yoga + movement videos for the summer season with accompanying playlists!

  • 🔮 My new secret blog!

  • Stay updated on all my news and special offerings by signing up to the Digest here.

✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽‍♀️✨ 

🔦I WANT TO FEATURE YOU! 🔦

Send me the things that inspire and delight you! Something you’ve seen / heard / done / have made, whatever has given you pleasure lately and i’ll put it in a future show! Or if you want some micro coaching, ask me a question!
You can write to me or
Leave me a voicemail! 🥪💦 (preferred!)

And if you’re listening on your phone, screenshot and tag me on ig stories! Let me know where you’re listening from! I love you!

xxx

🍊✨🍕✨🍑✨🌽✨🍴💞⚡️🔋⚡️💞

WANT TO SUPPORT THE SHOW?

🔸 If you liked this podcast, don’t forget to like, subscribe, and leave me a review! Cause it helps other likeminded people find it! Thank you thank you.

🔹 Support my work by becoming a patron.

🔸 Come and join the conversation in the comments and/or tag me on ig / twitter and use the hashtag #iFeelForYouPodcast !

🔹 Share it with people you dig and share the love!

 
 
More episodes
Letting 'mistakes' lead to miracles 📀 // Episode 96 shownotes
Letting 'mistakes' lead to miracles 📀 // Episode 96 shownotes

Today: Something short but hopefully a helpful reminder for those of you exploring the unknown, whether it might be a new season? A new life role? A new project, perhaps? A new day, or something else!

What living on a superyacht in Monaco taught me about failure, freedom + trust ⚓️ // Episode 95 shownotes
What living on a superyacht in Monaco taught me about failure, freedom + trust ⚓️ // Episode 95 shownotes

Have you ever felt it’s time to get up and out of a job, relationship or situation? But then start questioning or doubting yourself? Worrying that quitting somehow makes you a failure?
I feel you.
I’ve been there too.

Learning how to be 💆🏽‍♀️ // Shownotes for ‘I Feel For You’ podcast episode 94 (from the archives)
Learning how to be 💆🏽‍♀️ // Shownotes for ‘I Feel For You’ podcast episode 94 (from the archives)

In today’s podcast, we're exploring how to "be".

How you can take a holiday when you can't “take a holiday” 💦 // Shownotes for ‘I Feel For You’ podcast episode 93 (from the archives)
How you can take a holiday when you can't “take a holiday” 💦 // Shownotes for ‘I Feel For You’ podcast episode 93 (from the archives)

In today’s podcast, we’re exploring how to take a holiday when you can’t take a holiday, with lots of low to no cost ideas to rejuvenate your cells, wherever you are.

You can always begin again (+ again) 🦋 // Shownotes for ‘I Feel For You’ podcast episode 92 (from the archives)
You can always begin again (+ again) 🦋 // Shownotes for ‘I Feel For You’ podcast episode 92 (from the archives)

Todays podcast episode is a rebroadcast of a rebroadcast called new year, new meh, which, at this moment still, wildly resonates with me, and wonder if it might do the same for you.

I hope this meets you where you are, and offers you encouragement, care and support.

This episode is very much about new year and how we can take the pressure off and recognise that we get to choose.

We get to choose how we show up, and we get to step into this newness with intention and realness in ways that feel GOOD, as opposed to making ourselves feel a bit crap for not keeping up, or not doing the things that we wanted to do.

Let’s reframe, and connect in more meaningful and feel good ways.

Autumn and the mind-body connection - how did we get here? 🍃 🤔 // Shownotes for ‘I Feel For You’ podcast episode 91
Autumn and the mind-body connection - how did we get here? 🍃 🤔 // Shownotes for ‘I Feel For You’ podcast episode 91

In today’s episode I’m setting the scene for transitions; Transitioning the season, transitioning something in life, you can apply in whatever way that feels good to you.

This is a chapter preview from the audio book of my online programme ‘Take care of you: Autumn’, an interactive and immersive journey to nurture your creativity and well being and inspire you through the season.

FROM THE ARCHIVE: Self care tips + rituals for the autumn equinox + beyond! 🍂🍁🍃🌗 // Shownotes for ‘I Feel For You’ podcast episode 90
FROM THE ARCHIVE: Self care tips + rituals for the autumn equinox + beyond! 🍂🍁🍃🌗 // Shownotes for ‘I Feel For You’ podcast episode 90

an oldie but hopefully a goldie from 2018 as today, tonight, 23 september 2022, at 02:03 BST it’s the autumn equinox! so i’m sharing heaps of ideas and tools with you to support you in this potent transition and beyond!

Some words of encouragement for artists + creative humans living with limitations 🦋 // Shownotes for ‘I Feel For You’ podcast episode 89
Some words of encouragement for artists + creative humans living with limitations 🦋 // Shownotes for ‘I Feel For You’ podcast episode 89

In today's podcast, some words of encouragement for those of you on the road with your creative journeys, perhaps you're an artist, perhaps you are someone who is working multiple full time jobs and doing your creative stuff on the side. Maybe you are working with limitations. Perhaps you are someone who is in this world and feeling a little bit out of place.

And especially if you’ve received ‘hate’ or criticism or whatever…

I hope these words can offer you some courage and maybe, some remembering. 💜

Re-emergence. a balcony in the south of France 🌴 // Shownotes for ‘I Feel For You’ podcast episode 88
Re-emergence. a balcony in the south of France 🌴 // Shownotes for ‘I Feel For You’ podcast episode 88

In today’s episode, I’m taking you with me to a balcony in the South of France. Outside - at last!

I’m sharing some ideas about wonder and describing leaving home for the first time since March 2020 to return to this old homeland of mine (featuring James Baldwin) and the inevitable interconnected experience of being a working class artist…

Self care for Survivors 🌿 // Shownotes for ‘I Feel For You’ podcast episode 87
Self care for Survivors 🌿 // Shownotes for ‘I Feel For You’ podcast episode 87

I send all Survivors of abuse much care and healing.

dionne elizabethI Feel For You Podcast, Dionne Podcast, Mindfulness Podcast, online coaching programme, self care podcast, self care and pop culture podcast, self care tips, microcoaching, creative coaching, creative coaching podcast, coaching podcast, creative coach, vulnerability, body talk, body wisdom, Anxiety, feeling all the feels, Comfort for loneliness, Dealing with darker days, new year new meh, new year podcast, Norway, Haugtussa, Edvard Grieg, trust your season, seasonal shifts, spring, we move, adrienne mariee brown, Eartha Kitt