Scrolling past all those luscious IG holiday images? To those of you who may feel stuck, a little resentful and unable to contain your eyerolls at people who have no idea what it’s like to live in the real world with real circumstances to deal with, i’ve got you.
Read MoreFriends!
In celebration of the solstice and the half way point of 2018 and the summer solstice up here in the north, i’m sharing some intimate moments and processes that help me get clearer in the hope they can help you too!
Read MoreHere's an update from me about trust and some links i've been collecting for your insides this week! Hope it’s useful!
Read MoreMate!
Are you a banana? I´m a banana! Yes! Let´s be bananas together!
This practice is for my friends who struggle a little with balance, or who want to take balance to a different dimension. A bit like the Prodigy. But less 90s rave, more chill. Sound good?
Read MoreA journey of different styles and tastes in yoga, movement,
meditation, breathwork and creativity.
We’ll move, be still, create space and get free.
I’m into feelings. If something is off, i can’t go with it. People, projects, places. Know what i mean?
So. This week’s being offered a remembering of my truth.
The reason for doing what i do. And suggestions of how you can create space and freedom around a funk.
Read MoreMany of you know curating inspiring stuff is what i love, so plunging myself into that focussed action is helpful for me, in hope that i can also support someone else. And as i've done a fair amount of it this week (and am not sure where to start with it all), i thought i'd gather some for you right here. Ready?
Read MoreBeen a long day? If it's 8am or early evening, come and unwind with me!
This is my fave go-to de-stress and chill. I hope this gives you ample goodness and sweetness.
We are moving through an intense time energetically. It’s officially eclipse season and we’re approaching summer’s full bloom. So what kind of soup does that make?
Here’s a bumper blog post digging deeper into ways we can find balance during the summertime including an analysis of current (and future!) cosmic energies, the impact of the planets and our environment, Ayurveda resources and heaps of creative self care tips for you to support you to feel better.
Read MoreIt’s an “action” word :)
Scared of speaking up? Watch this for realness and lols.
Evelyn forever! ❤️
Read MoreI'm interested in what lies beneath the people pleasing.
What's our relationship like with ourselves?
Do we like ourselves and respect what we have to say?
Do we honour our voice and our perspective of the world?
Do we embrace our mission and our journey wholeheartedly?
Are we open to exploring and discovering and embracing all facets of ourselves?
Read MoreFrom a small town in the west of Germany and facing rejection and racism as being the only brown girl, this is a story of how Lary cultivated confidence to embrace herself and live her life unapologetically.
Read MoreIt’s been a long road and i’m still working on it. Here's to learning to like and love ourselves in whatever ways we can.
Read MoreBookmark this for difficult days. Cause he is pure joy.
Read MoreSelf care is not selfish.
Read More"Healing is a privilege"
Read MoreThe queen of disco
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