The trap of self improvement ✋🏼// Shownotes for ‘I Feel For You’ podcast episode 30

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1) I LOVE MY PEOPLE! thank you for all your reviews, messages, shares, and for subscribing to this podcast! I appreciate you!

2) the doors to BLOOM are now OPEN! Come join me for 7 weeks of radical and transformational explorations into being more you! (programme begins 14 April 2019)

3) Apols for Pisces season feels! feelings are my love language x x x (and Solo knows what’s up - thank you for this GIFT!)

This week’s episode is about trying to avoid the trap of self improvement. It’s kind of a rally cry to remind you of your enoughness, but also, a little bit of practical advice about how to do that for times when stuff gets in the way. We’ll put that into action later on in the show too, so we can make this stuff real.

It’s kind of a follow up to the last podcast episode which was episode number 29 so feel free to delve into this subject if it resonates.


I love to hear from you, requests for show topics, thoughts, kitsch music videos, musings and so on, so please reach out to me.

Transcript of the show can be found here.

And if you want more free resources from me to support you to be more you, consider subscribing to my Digest - a weekly love note of inspo for your insides (and inbox!) 💌



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🔸 Come and join the conversation in the comments and/or tag me on ig / twitter and use the hashtag #iFeelForYouPodcast !

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I appreciate you! Links + more goodies below!

dionne ❤️

Have a listen here:


Links i mentioned:


Social things + OTHER RESOURCES!