The trap of self improvement ✋🏼// Shownotes for ‘I Feel For You’ podcast episode 30
Announcements!
1) I LOVE MY PEOPLE! thank you for all your reviews, messages, shares, and for subscribing to this podcast! I appreciate you!
2) the doors to BLOOM are now OPEN! Come join me for 7 weeks of radical and transformational explorations into being more you! (programme begins 14 April 2019) dionne.space/bloom
3) Apols for Pisces season feels! feelings are my love language x x x (and Solo knows what’s up - thank you for this GIFT!)
This week’s episode is about trying to avoid the trap of self improvement. It’s kind of a rally cry to remind you of your enoughness, but also, a little bit of practical advice about how to do that for times when stuff gets in the way. We’ll put that into action later on in the show too, so we can make this stuff real.
It’s kind of a follow up to the last podcast episode which was episode number 29 so feel free to delve into this subject if it resonates.
I love to hear from you, requests for show topics, thoughts, kitsch music videos, musings and so on, so please reach out to me.
Transcript of the show can be found here.
And if you want more free resources from me to support you to be more you, consider subscribing to my Digest - a weekly love note of inspo for your insides (and inbox!) 💌
🍊✨🍕✨🍑✨🌽✨🍴💞⚡️🔋⚡️💞
WANT TO SUPPORT THE SHOW?
🔸 If you liked this podcast, don’t forget to like, subscribe, and leave me a review! Cause it helps other likeminded people find it! Thank you thank you.
🔹 Feel welcome to donate to the show and buy us a bag of carrots if you feel like it
🔸 Come and join the conversation in the comments and/or tag me on ig / twitter and use the hashtag #iFeelForYouPodcast !
🔹 Consider leaving me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far - they mean the world!)
I appreciate you! Links + more goodies below!
dionne ❤️
Have a listen here:
Links i mentioned:
BLOOM is now OPEN! Programme starts 14 April 2019!
A podcast episode talking about going on a date with your inner critic
Burnout my darlings. i have a lot to say about that
Sign up for my Digest for free goodies + love + encouragement
✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽♀️✨
Social things + OTHER RESOURCES!
Want to work together 1-1 in one of my creative coaching programmes?
My weekly Digest (free resources, pep talks + feel good mails that whoop you on to do well in this life! + memes!)
My blog - expect inspiration + self care!
My Instagram!
My "secret-ish" Tumblr
Join me on retreat in Brighton this Summer!