Holding hands with hope ☂️// Shownotes for ‘I Feel For You’ podcast episode 80
in today’s podcast i’m taking you out on a walk with me again, this time early morning nature wander in the park in gale force winds...why not eh? 🌳🍃✨
…i’ll be honest with you, i’ve been going thru it these months….well, years, you know, but particularly these recent months have “challenged” me…and i know many of you out there have been going through some difficult stuff too…
…so i wanted to offer some spontaneous space today to be together on this wintery day (at least here!) and hold hands with hope.
…I know that sounds super cheesy but bear with me on this one!
we’ll touch on things like:
✨Remembering. (how to hold hands with hope)
✨lessons from nature (always, also: we are nature)
✨avoidant attachment, coping mechanisms that have helped us + recognising ✨what does + doesn’t
✨BEING here and surrendering - what does that mean?
✨honouring all the ways we have survived
✨tapping into our knowing discernment
✨the magic of nature, strangerfriends - interlude for our animal friends
✨tips for winter blues + supporting rest
may the dark difficult moments, at this time of year in particular, serve as a reminder to hold hands with hope 🕯✨
dionne x
Thank you to my Patreon Fam for your support in making these podcasts! Your support enables me to keep making free things for the people, as well as have our private container for meetups and events and vibes in our tender meadow portal.
Thank you, thank you.
Links:
Subscribe to the Digest here
Find my new portal Practice with Dionne here.
🍂Join the Take Care of You: Autumn programme here
My playlists on Spotify
✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽♀️✨
Social things!
Stay updated on all my news and special offerings by signing up to the Digest here.
My blog - expect inspiration, ideas and treats on self care + creativity!
Feel like practicing 30 days of free yoga with me?
My youtube channel with loads of free yoga videos
My Instagram!
🔦I WANT TO FEATURE YOU! 🔦
Send me the things that inspire and delight you! Something you’ve seen / heard / done / have made, whatever has given you pleasure lately and i’ll put it in a future show! Or if you want some micro coaching, ask me a question!
You can write to me or
Leave me a voicemail! 🥪💦 (preferred!)
And if you’re listening on your phone, screenshot and tag me on ig stories! Let me know where you’re listening from! I love you!
xxx
🍊✨🍕✨🍑✨🌽✨🍴💞⚡️🔋⚡️💞
WANT TO SUPPORT THE SHOW?
🔸 If you liked this podcast, don’t forget to like, subscribe, and leave me a review! Cause it helps other likeminded people find it! Thank you thank you.
🔹 Support my work by becoming a patron.
🔸 Come and join the conversation in the comments and/or tag me on ig / twitter and use the hashtag #iFeelForYouPodcast !
🔹 Share it with people you dig and share the love!
