Holding hands with hope ☂️// Shownotes for ‘I Feel For You’ podcast episode 80
in today’s podcast i’m taking you out on a walk with me again, this time early morning nature wander in the park in gale force winds...why not eh? 🌳🍃✨
…i’ll be honest with you, i’ve been going thru it these months….well, years, you know, but particularly these recent months have “challenged” me…and i know many of you out there have been going through some difficult stuff too…
…so i wanted to offer some spontaneous space today to be together on this wintery day (at least here!) and hold hands with hope.
…I know that sounds super cheesy but bear with me on this one!
we’ll touch on things like:
✨Remembering. (how to hold hands with hope)
✨lessons from nature (always, also: we are nature)
✨avoidant attachment, coping mechanisms that have helped us + recognising ✨what does + doesn’t
✨BEING here and surrendering - what does that mean?
✨honouring all the ways we have survived
✨tapping into our knowing discernment
✨the magic of nature, strangerfriends - interlude for our animal friends
✨tips for winter blues + supporting rest
may the dark difficult moments, at this time of year in particular, serve as a reminder to hold hands with hope 🕯✨
dionne x
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Today: Something short but hopefully a helpful reminder for those of you exploring the unknown, whether it might be a new season? A new life role? A new project, perhaps? A new day, or something else!