Most people know one of the longest and my most favourite rituals is Julia Cameron’s Morning Pages. I recommend them to all my clients. If you’re not already familiar with The Artists’ Way, i’d really recommend investing some time to sniff out a copy. It’s been something that has been a regular part of my life since 2004.
Read MoreNuggets mined in August 2019 (!) (still wholesome and evergreen tho!)
Long and short reads, film, art and magic. Hope they inspire and delight you!
“Is it possible for us to view ourselves void of these social constructs, that create these boundaries between us and within us? Is there a way for us to dissolve this construct of gender, class, race, sexuality, country of origin, whatever?
…people are the ones that created these boundaries. The sea has no agenda. Rich or poor, it will swallow you. So in a sense, when you think about it, the ocean is the one true democratic space that exists.”
Read More“See if you believe that you and me can change the world someday, then you’ll believe me when I say...””
— 702 Feat. Pharrell
Read MoreSlow jam Sunday. Even though it’s not raining, still a forever fave + we get the metaphor, right?
Read MoreSo back in 2016 i was going through a particularly tough time. not so hopeful to say the least. some are often surprised to hear that, in light of the work i was doing those years. but to anyone reading who is moving through dark days, i know it might seem naff for me to say, but i’ma say it anyway, i hope you can read this and believe things will get better. i believe in you, and i admire and cheer you on for showing up to meet this day. i know things can feel hopeless, perhaps dark and frightening, but you will get through this. i promise, you can and you will.
Read More“The function of freedom
is to free someone else.”
Lenny Kravitz sure has some good taste! Since watching (and equally salivating) over this home - for clarity i mean the farm itself dah-ling, i can’t stop thinking about it and referring people to it. I’m even referencing this eye bath of deluxe refreshment in my latest podcast episode. So dedicating a whole post to it right here on the blog. And we can all enjoy. In whatever way we like.
What do you think - should we take a trip?!
Imagine…!
Read MoreI feel like i’ve been excitedly waiting to see this movie for an age!
Read MoreYou know how it goes, sometimes this world can feel like a cesspit of doom, and you want to seek out some light. Or at least, the joy amidst the darkness… So here’s my pick of 3 things to watch this weekend/whenever you have some time. Hope they give you some ease and sweetness. And feel welcome to share yours too!
Read MoreIs there a record you love that evokes freedom to you?
Perhaps an album that represents a time in your life when you felt your potential so clearly? Or nostalgia as you were exploring new territories?
I’d love to know!
Read More60 years of Frank Bowling’s work! Who’s in? 👨🏾🎨🎨
Read MoreSamin Nosrat is making space at the table!
Read MoreReflections on seeing Mimi 🌈, humans doing the most incredible things, a human-sounding raven, style notes from a 50 year old in a princess dress and an inclusive meditation app ✨
Read More🌈Do you talk to stranger friends? 🙋🏽♀️✨
Read MoreI always said i’d wait for my first Tarot deck to find me. But not for want of looking! I have been searching for a deck that is inclusive and diverse and accessible for years! And i’m excited to share Neo Tarot with you!
Read MoreAfua Hirsch, Keanu (+ puppes), what therapy is like for queer people of colour, Timbaland + Pharrell gassing each other up, encouragement to go for your dreams, words on womxn’s bodies, Stormzy on: confidence, a vibey playlist, a film quiz, and the most unsafe looking sh✨t i’ve ever seen!
Read More🙅🏽♀️“is there someone under that? hahaha”
🙅🏽♀️“but how do you manage it all?!”
🙅🏽♀️“it’s just so wild!”
🙅🏽♀️“you should tame it because it’s not professional”
