Sometimes we just need an injection of something to help us on our way. Cause life can get tricky sometimes. We might be stuck in a situation. A limiting belief. An unhelpful way of being. And need a little reboot. So, here’s an offering of a couple of things to help support you in shifting your state. To one that is thriving not just surviving. 💜
Read MoreTo anyone who needs a reminder today. or whenever:
Your voice matters.
You are vital. Important.
Enough.
and
Trusting in your power means you can show up for yourself and for Others and do the work for the long haul.
We need you. 💜
Afua Hirsch, Keanu (+ puppes), what therapy is like for queer people of colour, Timbaland + Pharrell gassing each other up, encouragement to go for your dreams, words on womxn’s bodies, Stormzy on: confidence, a vibey playlist, a film quiz, and the most unsafe looking sh✨t i’ve ever seen!
Read MoreRefresh your eyeorbs with this little technique. Get more focus + range of movement 🙄😉✨
Read MoreGetting back into your body can be super helpful, if it’s possible for you to do so. Here are some ideas!
Read MoreWhat creative type are you? A quiz to help you find out!
Read More🙅🏽♀️“is there someone under that? hahaha”
🙅🏽♀️“but how do you manage it all?!”
🙅🏽♀️“it’s just so wild!”
🙅🏽♀️“you should tame it because it’s not professional”
Looking for an injection of inspiration? Here’s some things i’ve enjoyed lately, including understanding insomnia a little better, Caribbean ritual, food dreams in NYC, my kind of book erotica, and a conversation about representation through the lens of a gay, disabled character on tv.
Read MoreDeeply honoured + in a soup of emotion! Space is the place! 💜✨🙋🏽♀️🌌🧝🏾♀️🌊⚡️
Read Morea peek into what i wrote!
Read MoreWe’re only having one Brighton retreat this year…
Read MoreDocumentaries have the ability to drop us into someone else's story and give us a new perspective on the world. I've collected the favourite documentaries that have inspired me.
Read MoreSitting in my room looking out to to the lofty trees nearby listening to this song which you can also hear in this week’s Spotify soundtrack here.
Challenge: To create for 5 minutes, and share it before overthinking it.
Here’s what came out of my insides today!
- Join me sometime? Make something! Write or draw or jot or sing or collage? And tag me somewhere in the comments / on your social!
dionne x
Read MoreAn inspiring study 🌷
Read MoreJoys of spring, creative play, Black love, what failure teaches us and Brown girlhood.
Join me for the stuff that has floated my boat lately 💜
Read MoreSo much of this world is fixated on a result. A statistic. A number. A ranking.
What does that tell us really?
What are we measuring this against?
Read More
