Yoga for Focus and Motivation | Yoga with Dionne
Yoga for Focus and Motivation | Yoga with Dionne

Whether you are heading back to work or school or you need to focus your attention for a big project, or you simply want to pursue your dream, this is the practice for you.

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Yoga Summer Series - a collection
Yoga Summer Series - a collection

Here’s some yoga videos i made for the summertime! You´ll find a selection of styles and themes, like yoga for travel, yoga for when it´s hot outside or for when you simply need to cool it, an energising summer morning practice, plus a build to a "peak" mermaid pose.

Hope there´s something here for everyone!

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Summer series // Cooling Flow | Yoga With Dionne // Mindful movement for spine
Summer series // Cooling Flow | Yoga With Dionne // Mindful movement for spine

This is a cooling yoga flow as part of the summer series. In the summer, the idea of flow might feel a little off-putting when it´s so warm outside, but we´re going to tame the spicy meatballs and make things more chill. Let's keep things fluid and soften the hard edges.

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Inspiration station: July Faves! ✨Healing✨
Inspiration station: July Faves! ✨Healing✨

This month i'm sharing nuggets from the internet that inspire healing. I hope that this collection offers inspo for introspection, more self care, more self love and space for you to take what you need. 

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Inspiration station: June Faves to wet your creative whistle!
Inspiration station: June Faves to wet your creative whistle!

Things i've loved this month with a focus on creativity, inspiration and motivation. Hope you enjoy as much as i did!

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dionne elizabethproductivity, inspiration, Shonda Rhimes, life hacks, Solange, Shameless Maya, Lena Dunham, Janet Mock, Devendra Banhart, RuPaul, Oprah, Chavela, Tactile Matter, Saint Heron, Evelyn from the Internets, for people who feel behind in life, creativity, guilt free, freelancer, accountability, feminism, intersectional feminism, black girl magic, Toyin Odutola, polymath, Summer, summer, work