Inspiration station: June Faves to wet your creative whistle!
Inspiration station: June Faves to wet your creative whistle!

Things i've loved this month with a focus on creativity, inspiration and motivation. Hope you enjoy as much as i did!

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dionne elizabethproductivity, inspiration, Shonda Rhimes, life hacks, Solange, Shameless Maya, Lena Dunham, Janet Mock, Devendra Banhart, RuPaul, Oprah, Chavela, Tactile Matter, Saint Heron, Evelyn from the Internets, for people who feel behind in life, creativity, guilt free, freelancer, accountability, feminism, intersectional feminism, black girl magic, Toyin Odutola, polymath, Summer, summer, work
Yoga for grief and sadness
Yoga for grief and sadness

This is a practice to support you if you are navigating grief or sadness. I hope that you can find some room to process in the way you need to. You´re not alone, let´s do this together.

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self caredionne elizabethself care, yoga for grief, yoga for busy people, yoga for sadness, gentle yoga, grief, sadness, meditation, movement meditation, movement studies, mindful movement, shift your state, find your support, you are not alone, massage, breathwork, yoga with dionne, yoga for stres, popular
On: the yoga and food "thing", revisited.
On: the yoga and food "thing", revisited.

Loves, I'm tired of reading people lecturing others on what they should or shouldn't eat. I'm not rejecting suggestions or to learn about food and nutrition because i appreciate those who share ideas and food is one of my fave pastimes (get in my mouth!😛👈) but when sharing and advising veers into territory that becomes condescending and critical of others and their choices, it makes me wrinkle my nose. Think there is lots for all of us to learn when it comes to food and nutrition and we're all different - what might be good for someone might not work for someone else.

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Ketil Kinden
May favourites!
May favourites!

It´s May and i´ve been stocking up a few of my fave things to share with you from the month! I hope these treats inspire and delight you (as they have me).

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dionne elizabethmay, may favourites, inspiration, favourites, millenial hoarders, how i built this, podcast, podcast recommendations, rules for success, ibeyi, home in cuba, cuba, shameless maya, change my life, shameless, barbie ferreira, fat shaming, curvy model, how to fold your underwear, Marie Kondo, tidy, organisation, be kind, when breath becomes air, inspirational
Tree Pose for Beginners!
Tree Pose for Beginners!

Play with balance mindfully, explore how it´s always shifting and hopefully embrace that as we ground down into our support in order to rise up into a magnificent tree! 
 

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Yoga for anxiety + stress
Yoga for anxiety + stress

Struggling with unproductive anxious energy?

 This sequence is designed to help support you get out of your head and into your body.

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self caredionne elizabethyoga, hamstrings, hatha yoga, yoga for anxiety, yoga for stress, yoga for balance, yoga for energy, yoga class, yoga practice, yoga video, mindful movement, ground energy, 30 minute yoga, breathwork, calm down, slow yoga, yoga for feet, backbends, savasana, yoga for knees, yoga for busy people, relaxing yoga, yoga with dionne, anxiety video